DOWNLOAD THE APP!
WE’RE ON A MISSION TO GET YOU FORCE FIT.
The Force Fit app is a free, easy to use app that takes getting fit back to basics and is available to everyone. As one of New Zealand’s fittest organisations, we’ve packed all our expertise into this app. So no matter what your current fitness level is, with a bit of hard work this tried and tested programme will help you get into a great routine in a matter of weeks.
Force Fit has two challenges to help you through the recruitment process. Even if you’re not joining the military, these challenges will help you achieve your fitness goals:
- 6 WEEK ACTIVATOR CHALLENGE - GETS YOU READY FOR ASSESSMENT DAY
- 8 WEEK ACCELERATOR CHALLENGE - GETS YOU READY FOR INTAKE
FREE GROUP TRAINING SESSIONS
Come along to our free group training sessions with a military Physical Training Instructor. Group training is a great way to keep your intensity and motivation high and improve your technique. It's also an opportunity to meet other candidates who are preparing to join the NZDF. Find out more.