Valued members of the team

The primary role of the New Zealand Defence Force is to protect New Zealand from security threats. As a Reservist, you will utilise your military skills in a wide range of situations from assisting in civil emergencies to operational deployments overseas.

Best of both worlds

Joining the Reserves means you can reap the best of all that a career in the Defence Force has to offer, while still holding down your full-time civilian career or studies - meaning you'll get the best of both worlds.

Being a Reservist means to join as a paid, part-time member. The Navy and Army both have Reserve Forces which offer military positions on a casual, part-time basis.

NZDF Reserves Landscape 03

What’s expected from a Reservist?







To be a part of the Reservists you need to be ready to spring into action at any time. That's why it is important to be in shape. In order to join the Naval or Army Reserves you must first meet the entry fitness requirements.

You must also be medically fit for service.

Colour perception restrictions may apply.


On completing your initial training, you'll be fully ready to take part in your chosen trade. This will see you contribute to the Defence Force and New Zealand in many ways, from assisting Civil Defence to being deployed on operations overseas.

On an annual basis, there's an expectation that you'll maintain your level of military skill by attending weekend training, and an annual period of training of about nine days in duration. Training is designed to be flexible, allowing you to choose when you train - meaning you can tailor your service to fit with your work and family commitments. Provision also exists for periods of leave of absence from training, ranging from three months to two years.

The Reserve Force also offers both professional development within your military trade, and training for promotion to becoming a military leader.

Navy Basic Training

Your introduction to the Navy begins with a five-week basic training course at the Tamaki Leadership Centre, where you'll train alongside your Regular Force counterparts. These courses are held in February, July and September. After this you'll go into your trade training.

Army Basic Training

Initial training consists of three stages which equates to approximately 7 weeks of training. Module 1 (Introduction to the New Zealand Army and Reserve Force service) is conducted throughout the calendar year, with Module 2 (Basic Training) and Corps Training (Initial Trade Specific Coursing) generally taking place across November, December and January of a given year.

Some trades may modularise initial trade specific coursing across the year following graduation from Basic Training.

The Defence Force will enhance your lifestyle with unique adventure, challenge, excitement and opportunities.

The Navy and Army works with you and your current lifestyle commitments, while developing your military skills and knowledge in your chosen military trade. There'll be times however, in which you will be required to visit a camp or base to update your training or to participate in regional specific activities.

New Zealand has a long and distinguished history of military service. By joining either the Navy or the Army as a Reservist you'll carry on these traditions and values, while gaining the personal recognition of serving your country.

Don't worry – as a member of the Reserve Force, you’ll be issued all the relevant clothing and equipment aligned to your chosen trade.

There is the possibility that you could be deployed operational overseas.  If this was to occur, your pay and conditions of service would change to reflect our operational situation. 

People who employ Reserves are vital to the effectiveness of New Zealand's Reserve Forces. Without their support, employees can’t get time off for military training. Both the Defence Employer Support Council, and the New Zealand Defence Force provide both employers and employees with various forms of support in this regard, and can assist in facilitating good working relationships between Reservists and their civilian employers.

There are many significant benefits to employing a sailor or soldier from the Reserve Force. Military training helps employees develop and sharpen all kinds of hard and soft skills including leadership, teamwork, communication skills, discipline, planning and management. 

146 20210124 AGS MOD3 RTF165 168
117 20210124 AGS MOD3 RTF165 026

What’s in it for you?

  • A paid part time position
  • Flexibility to work your Reserve role around your full-time commitments
  • Learn new skills and gain diverse experiences that will appeal to civilian employers
  • Opportunities for adventure you won't find in any other job
  • A taste of all that Defence Force life has to offer.

Navy or Army?

Reservists contribute internationally on operational deployments around the world and nationally to civil defence during natural disasters. This is a part-time component of the New Zealand Defence Force, playing a crucial role in supplementing the full-time regular component of the Navy and Army on local and international operations. 


Naval Reserve

As the part-time force of the Navy, the Reserves are made up of both civilian and former Navy personnel. They serve to support the Navy's operational capability in its maritime defence and security roles, as well as the wider NZ Defence Force Mission to protect New Zealand's interests and provide support in times of natural and other disasters.


Reservists have the opportunity to serve on both the Navy's modern fleet and ashore, primarily at the Navy Reserve Units located in Auckland, Tauranga, Wellington, Christchurch and Dunedin. To be a Reservist, you will need to commit to a minimum of 20 days service a year, alongside maintaining your fitness levels and passing academic and other requirements at the same level as full-time Navy personnel. You will also wear the same uniform and be available to be trained and deployed operationally.

Army Reserve

The Army Reserve Force (ResF), formally known as the Territorial Force (TF), is a part-time job like no other. Whether your everyday life involves accountancy, brick-laying, customer service, or you are a recent graduate – the ResF will let you escape your everyday life.


The extraordinary experiences available to you in the Army Reserve simply cannot be found anywhere else. You will get paid to face new challenges, learn new skills and meet new people. Your existing skills and talents can be put to great use in the Army environment, both at home and overseas. 


In the ResF you are able to balance your everyday professional life with the excitement and adventure of life in the Army, getting the best of both worlds. 

Reserve roles

There is a variety of reserve roles available in both the Navy and Army

Match your passion to the right career

Use our Passion Finder to see the roles that could suit you best.

Back to top